Tips To Avoid Back Pain From Raking Leaves
Autumn paints the landscape in enough brilliant hues to make “leaf peeping” an annual event. But that visual delight can become a physical pain when those leaves hit the ground and fall cleanup begins.
Safe exercises for a herniated disk
Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Neck, back, and hamstring stretches may improve flexibility and prevent a herniated disk from recurring.
You've Suffered Whiplash: Know the Symptoms & Treatments
If you find yourself grappling with the relentless effects of whiplash, you're not alone. Numerous legal websites estimate that at least 3 million Americans per year sustain whiplash injuries.
Research shows therapeutic virtual yoga program can be effective for chronic low back pain
Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA Network Open.
Access to patient questionnaire improves spine MRI diagnosis, finds study
Knowing a patient's symptoms helps radiologists in lumbar spine MRI interpretation and diagnosis, according to a study published in Radiology.